It is important to realise that everything is interconnected, and each person’s contribution is important. As each of us individually experience and radiate more Joy, Love and Peace, we send this out like a pebble dropped in a lake – touching off and transforming everyone and everything else around us – a ripple effect – giving us the possibility of Creating Heaven on Earth.
Stepping on to the Ascension Pathway
There are many ways of starting the journey, and living a life based on Unconditional Love, Joy, Peace and Harmony. I have included a few exercises which will greatly enhance your day, will help clear and raise your energy levels, and will provide a very firm foundation for continuing on the journey to Ascension.
Doing the exercises may take as little as a few moments - a few moments of awareness, conscious living, living in the moment, connecting with the Light. They allow you to expand and radiate at a higher level. From here you will experience your own raised energies and the transformation this brings.
EXERCISES TO LIGHTEN UP YOUR ENERGIES
The Wonder of the Present Moment
Whenever you feel burdened with the turmoil of this fast-paced life, spend a few moments tuning into the wonder of this present moment. Remind yourself that there is a great sweetness to life right at this moment – the present moment is all there is and it is everything– the past is already past and the future has not yet arrived. Take a look out the window – tune into the beauty of nature and the love and joy in your life. Spend a few moments as often as you can during the day to tip the balance, to remind yourself of the wonder of this present moment. It’s a spark of light waiting to be captured, to lift your Soul.
A Good Way to Start your Day
The morning is a marvellous time to set yourself up for the day ahead, through the ritual of lighting a candle and dedicating your day to the highest good. Affirm that in every situation you will see only love, and see only the good in everyone you meet. Take a few moments to focus on this, what it really means in your day, and allow yourself to view with a new perspective any challenges you may anticipate. This is a huge step, knowing that you will now be bringing your Light to each person and situation. Allow your day be transformed.
Take a few moments also to call in your Angels and Guides to surround you with their clear and loving energies, asking them to guide and inspire you, and help smooth your path during the day ahead. You can hand your day over to the Divine so that your day is blessed and you are guided to be and do what is for your highest good and the good of all.
Take Time to Nurture Your Heart’s Desire
Take time to nurture your heart’s desire as often as you can. This is the part of you that knows what is best for you, that will keep you on your life’s path, that will open you to joy and fulfilment effortlessly. Your Heart is the centre of your being, the giver and receiver of love, the nurturing essence of life. Following your heart’s desire will open doorways to your highest good for you. You deserve to have your heart’s desire fulfilled.
Smile – and the Whole World Smiles with You
Contribute to the pool of well-being of this planet by letting your smile radiate out. Let your smile be a beacon of love and light to brighten up the world. A smile is your Soul’s way of communicating, seeing the best in someone, showing that you are open to their presence. A smile of greeting and acknowledgement is wonderfully uplifting. Also holding the thought – ‘I greet the Light within you’ as you prepare to meet someone or pass them by.
There is a great truth and simplicity in these exercises, and this is as it should be. Taking the time to practice any of them is an excellent way to start, and you will begin to recognise your own truth – the truth of your Inner Light and Potential.
Be prepared to move from the mundane into the light of infinite possibilities. Sometimes it takes only a reminder of what’s possible for you to reach for the transformation and the infinite possibilities which life has to offer.
