Free Online
Sound Healing Course
Support your health, vitality and well-being with sound
Scroll down to the list of videos to start your course
Free Online
Sound Healing Course
Support your health, vitality and well-being with sound
Scroll down to the list of videos to start your course
Welcome to this Free Online Sound Healing Course
You are invited on an extraordinary journey of healing, transformation and self-discovery – as you explore the potential of sound to light up your life and restore balance and harmony to mind, body and spirit.
Support for you
I am delighted to connect with you at the start of this special course. If you have any questions, please do get in touch, I will be delighted to support you as you learn a new skill. You can send a message using the ‘Contact’ menu button, or drop an email to me at mildred@mildredryan.com.
You are also very welcome to join a community of like-minded people in our FREE Private Facebook Group.
I will also be posting bonus videos and hosting live questions and answers sessions within the group. So do join us.
Course Tutorials – Videos, Guided Meditations and Course Notes
The course tutorials are presented below through 6 video lessons, 2 audio recordings of guided relaxation and healing journeys, and eBooks for each section which will summarise all the information for you.
You will be guided on a step-by-step journey, with clear and easy to follow information, that can be easily understood, and put into practice.
What is covered in the course?
There are 3 parts to the course.
I want to show you that working with sound doesn’t have to be complicated or expensive, so in this course I’m focusing on showing you:
The benefits of taking this course:
I wish you vibrant health and happiness, and a wonderful journey as you work through the course.
Mildred
Course Videos, audios and eBooks
Support your health, vitality and well-being with sound
Part 1
How sound healing can benefit you and how it works
Video: Overview of the sound healing programme
Welcome and overview of the topics covered in this course.
5.30 minutes
Video: How sound healing can benefit you and how it works
Explore how sound heals, uplifts and expands consciousness, and how you can work with sound to support your health, vitality and well-being.
Includes an overview of the 6 key ingredients to include when working with sound – love, intention, wisdom, intuition, visualisation, and feeling all the feelings.
9.30 minutes
Bonus Video: Sound bath for relaxation
Relax to the sounds of Tibetan and Crystal singing bowls, various chimes, a gong, and the sounds of running water.
This video also contains beautiful images of nature which you can watch as you absorb the healing sounds.
20.00 minutes
Part 2
The healing gift of your voice
Video: The healing gift of your voice
Explore your most powerful sound healing instrument – the free gift of your voice, to create healing sounds to support your health, vitality and well-being on all levels, simply through humming or toning vowel sounds.
4.20 minutes
Audio: Gentle introduction to creating healing sounds with your voice
A guided relaxation, helping you to become more comfortable using your voice, as you follow the steps for creating healing sounds, simply through humming or toning vowel sounds.
10.30 minutes
You can listen to, or download, the recording. To download the recording, click on the image, and a new download page will open. Clicking on the down-arrow (or 3 dots) starts your download.
Audio: Practice sending healing sounds to your body
This guided relaxation will take you through all the steps for sending the healing sounds of your voice to resonate in various parts of your body. This is the first skill you need to learn when working with healing sounds.
16.30 minutes
You can listen to, or download, the recording. To download the recording, click on the image, and a new download page will open. Clicking on the down-arrow (or 3 dots) starts your download.
Part 3
How to create a singing bowl sound bath using 1 inexpensive singing bowl
will be posted here in your course portal in 2 days – you will receive a link by email.