Free Online
Sound Healing Course

Support your health, vitality and well-being with sound

Scroll down to the list of videos to start your course

Welcome to this Free Online Sound Healing Course

You are invited on an extraordinary journey of healing, transformation and self-discovery – as you explore the potential of sound to light up your life and restore balance and harmony to mind, body and spirit.

Support for you

I am delighted to connect with you at the start of this special course. If you have any questions, please do get in touch, I will be delighted to support you as you learn a new skill. You can send a message using the ‘Contact’ menu button, or drop an email to me at mildred@mildredryan.com.

You are also very welcome to join a community of like-minded people in our FREE Private Facebook Group.

I will also be posting bonus videos and hosting live questions and answers sessions within the group. So do join us.

Course Tutorials – Videos, Guided Meditations and Course Notes

The course tutorials are presented below through 6 video lessons, 2 audio recordings of guided relaxation and healing journeys, and eBooks for each section which will summarise all the information for you.

You will be guided on a step-by-step journey, with clear and easy to follow information, that can be easily understood, and put into practice.

What is covered in the course?

There are 3 parts to the course.

  • Part 1: How sound healing can benefit you and how it works.
  • Part 2: The healing gift of your voice.
  • Part 3: How to create a singing bowl sound bath using 1 inexpensive bowl.

I want to show you that working with sound doesn’t have to be complicated or expensive, so in this course I’m focusing on showing you:

  • How to work with your most powerful sound healing instrument – the free gift of your voice (humming or toning vowel sounds), to create healing sounds to support your health, vitality and well-being.
  • How to create a healing sound bath using one inexpensive singing bowl.

The benefits of taking this course:

  • Deep relaxation as you release stress and tension.
  • Increased vitality and well-being as sound frequencies restore balance and harmony in every cell, organ and system within your body.
  • More lightness and joy as sound tunes you into new higher frequencies.
  • Accelerated healing, growth and transformation.
  • Confidence to start working with sound to support your health, vitality and well-being.

I wish you vibrant health and happiness, and a wonderful journey as you work through the course.

Mildred

Course Videos, audios and eBooks

Support your health, vitality and well-being with sound

Part  1

How sound healing can benefit you and how it works

Video: Overview of the sound healing programme

Welcome and overview of the topics covered in this course.

5.30 minutes

Video: How sound healing can benefit you and how it works

Explore how sound heals, uplifts and expands consciousness, and how you can work with sound to support your health, vitality and well-being.

Includes an overview of the 6 key ingredients to include when working with sound – love, intention, wisdom, intuition, visualisation, and feeling all the feelings.

9.30 minutes

Bonus Video: Sound bath for relaxation

Relax to the sounds of Tibetan and Crystal singing bowls, various chimes, a gong, and the sounds of running water.

This video also contains beautiful images of nature which you can watch as you absorb the healing sounds.

20.00 minutes

Part 1 eBook – How to support your health, vitality and well-being with sound (11 pages).

A helpful guide to keep as a reference as you work through this section of the course.

Click on the image to open, or download, your eBook.

Part  2

The healing gift of your voice

Video: The healing gift of your voice

Explore your most powerful sound healing instrument – the free gift of your voice, to create healing sounds to support your health, vitality and well-being on all levels, simply through humming or toning vowel sounds.

4.20 minutes

Audio: Gentle introduction to creating healing sounds with your voice

A guided relaxation, helping you to become more comfortable using your voice, as you follow the steps for creating healing sounds, simply through humming or toning vowel sounds.

10.30 minutes

You can listen to, or download, the recording. To download the recording, click on the image, and a new download page will open. Clicking on the down-arrow (or 3 dots) starts your download.

Audio: Practice sending healing sounds to your body

This guided relaxation will take you through all the steps for sending the healing sounds of your voice to resonate in various parts of your body. This is the first skill you need to learn when working with healing sounds.

16.30 minutes

You can listen to, or download, the recording. To download the recording, click on the image, and a new download page will open. Clicking on the down-arrow (or 3 dots) starts your download.

Part 2 eBook – The healing gift of your voice (8 pages).

A helpful guide to keep as a reference as you work through this section of the course.

Click on the image to open, or download, your eBook.

Part  3

How to create a singing bowl sound bath using 1 inexpensive singing bowl

will be posted here in your course portal in 2 days – you will receive a link by email.