You are invited on an extraordinary journey of healing, transformation and self-discovery, as you explore the potential of sound to light up your life and restore balance and harmony to mind, body and spirit. Video Introduction
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Moving beyond the Corona Virus – Path to Peace and Happiness
Introduction to the course and what’s covered
A 5 part online course covering steps you can take to cope and live the best life possible as you move through the challenges brought about by the corona virus.
In this course you will be guided to:
Release stress, worries and anxiety.
Support your health, happiness and well-being, develop your strength and resilience, and enhance your sense of well-being.
Explore how you have grown and changed because of dealing with the challenges of the corona virus.
Acknowledge the many ways you can contribute to creating a wonderful new world through your love and wisdom, and spread peace, love and joy all around you.
Includes 5 videos with 2 guided relaxation meditations.
Overview of what’s covered in each part of the course
Part 1: How to adjust to a new way of life and enhance your sense of well-being.
Explore the steps that you can take to help you cope and live the best life possible as you move through this challenging time and adjust to a new way of life.
Part 2: How have I grown and changed because of the challenges of the corona virus.
Your experiences over the past few months have changed you in many ways. This video will guide you to look within and acknowledge the many ways you have grown and changed, as a result of dealing with the challenges of the corona virus.
Part 3: Create a wonderful new world through your love and wisdom.
Explore how you can make a difference and contribute to creating a wonderful world, where we can all live happy and fulfilled lives, while caring for each other, all life forms, and our beautiful planet Earth.
Part 4: Two positive steps to help you reduce stress and anxiety, and spread peace, love and joy around you.
Relax and increase your sense of well-being as you listen to positive words and beautiful music, guiding you to explore 2 positive steps you can take to help reduce the stress and anxiety of the turbulent time we are living in.
Part 5: 4 minute guided relaxation to release stress, worries and concerns.
Give yourself the gift of 4 minutes of relaxation as you let go of stress, worries and concerns, and rest into peace and calm.