
“I’m passionate about helping to create a wonderful world, where we can all live happy, healthy and fulfilled lives, while caring for each other, all life forms, and our beautiful planet Earth.”
“I’m passionate about helping to create a wonderful world, where we can all live happy, healthy and fulfilled lives, while caring for each other, all life forms, and our beautiful planet Earth.”
Mindfulness – Steps to Inner Peace and Happiness
4 week course starting 1 November 2022
Learn new skills to help you:
Explore mindfulness and how to get the most out of life as we prepare for the shorter days of Winter.
Includes guided healing and relaxation meditations.
A gentle and relaxing course, suitable for beginners and those who have attended previous courses.
4-week course starting on Tuesday, 1 November 2022.
Time: 2 to 4 pm
Venue: Terenure Enterprise Centre.
Cost: €40
Please email me at mildred@mildredryan.com, tel. 086-8531010, or use the ‘contact me’ button for more details and booking.