Free Online
Sound Healing Course

Support your health, vitality and well-being with sound

Scroll down to the list of videos to start your course

Welcome to this Free Online Sound Healing Course

You are invited on an extraordinary journey of healing, transformation and self-discovery – as you explore the potential of sound to light up your life and restore balance and harmony to mind, body and spirit.

Support for you

I am delighted to connect with you at the start of this special course. If you have any questions, please do get in touch, I will be delighted to support you as you learn a new skill. You can send a message using the ‘Contact’ menu button, or drop an email to me at mildred@mildredryan.com.

 

You are also very welcome to join a community of like-minded people in our FREE Private Facebook Group.

I will also be posting bonus videos and hosting live questions and answers sessions within the group. So do join us.

Course Tutorials – Videos, Guided Meditations and Course Notes

The course tutorials are presented below through 6 video lessons, 2 audio recordings of guided relaxation and healing journeys, and eBooks for each section which will summarise all the information for you.

You will be guided on a step-by-step journey, with clear and easy to follow information, that can be easily understood, and put into practice.

What is covered in the course?

There are 3 parts to the course.

  • Part 1: How sound healing can benefit you and how it works.
  • Part 2: The healing gift of your voice.
  • Part 3: How to create a singing bowl sound bath using 1 inexpensive bowl.

I want to show you that working with sound doesn’t have to be complicated or expensive, so in this course I’m focusing on showing you:

  • How to work with your most powerful sound healing instrument – the free gift of your voice (humming or toning vowel sounds), to create healing sounds to support your health, vitality and well-being.
  • How to create a healing sound bath using one inexpensive singing bowl.

The benefits of taking this course:

  • Deep relaxation as you release stress and tension.
  • Increased vitality and well-being as sound frequencies restore balance and harmony in every cell, organ and system within your body.
  • More lightness and joy as sound tunes you into new higher frequencies.
  • Accelerated healing, growth and transformation.
  • Confidence to start working with sound to support your health, vitality and well-being.

I wish you vibrant health and happiness, and a wonderful journey as you work through the course.

Mildred

Course Videos, audios and eBooks

Support your health, vitality and well-being with sound

Part  1

How sound healing can benefit you and how it works

Video: Overview of the sound healing programme

Welcome and overview of the topics covered in this course.

5.30 minutes

Video: How sound healing can benefit you and how it works

Explore how sound heals, uplifts and expands consciousness, and how you can work with sound to support your health, vitality and well-being.

Includes an overview of the 6 key ingredients to include when working with sound – love, intention, wisdom, intuition, visualisation, and feeling all the feelings.

9.30 minutes

Bonus Video: Sound bath for relaxation

Relax to the sounds of Tibetan and Crystal singing bowls, various chimes, a gong, and the sounds of running water.

This video also contains beautiful images of nature which you can watch as you absorb the healing sounds.

20.00 minutes

Part 1 eBook – How to support your health, vitality and well-being with sound (11 pages).

A helpful guide to keep as a reference as you work through this section of the course.

Click on the image to open, or download, your eBook.

Part  2

The healing gift of your voice

Video: The healing gift of your voice

Explore your most powerful sound healing instrument – the free gift of your voice, to create healing sounds to support your health, vitality and well-being on all levels, simply through humming or toning vowel sounds.

4.20 minutes

Audio: Gentle introduction to creating healing sounds with your voice

A guided relaxation, helping you to become more comfortable using your voice, as you follow the steps for creating healing sounds, simply through humming or toning vowel sounds.

10.30 minutes

You can listen to, or download, the recording. To download the recording, click on the image, and a new download page will open. Clicking on the down-arrow (or 3 dots) starts your download.

Audio: Practice sending healing sounds to your body

This guided relaxation will take you through all the steps for sending the healing sounds of your voice to resonate in various parts of your body. This is the first skill you need to learn when working with healing sounds.

16.30 minutes

You can listen to, or download, the recording. To download the recording, click on the image, and a new download page will open. Clicking on the down-arrow (or 3 dots) starts your download.

Part 2 eBook – The healing gift of your voice (8 pages).

A helpful guide to keep as a reference as you work through this section of the course.

Click on the image to open, or download, your eBook.

Part  3

How to create a singing bowl sound bath using 1 inexpensive bowl

Video: Sound bath with 1 singing bowl – part 1

  • How to choose a singing bowl
  • How to transform it into a sacred sound healing instrument
  • Includes guidelines on how to play your bowl

8.30 minutes

Video: Sound bath with 1 singing bowl – part 2

Guidelines on creating a singing bowl sound bath

  • How to prepare yourself – ground, protect your aura, and open to the highest source of love, wisdom and guidance
  • Receive a singing bowl sound bath
  • Finish and close down

15.30 minutes


Part 3 eBook – Create a healing singing bowl sound bath (9 pages).

A helpful guide to keep as a reference as you work through this section of the course.

Click on the image to open, or download, your eBook.

Summary and Review

Review and next steps

A summary of what we covered in the course, along with a word of encouragement.

4.30 minutes

Support for you and next steps

When you finish this free course, you will have covered all you need to prepare you to work effectively with sound to support your health, vitality and well-being, using the free gift of your own voice, and a singing bowl.

If you want to continue your exploration of sound healing and work on a deeper level to accelerate your healing, growth and transformation, working with many sound healing instruments, there are follow-on courses available, with many options to choose from.

Become a Shining Light – 11 module course

Experience the transformative power of sound to light up all your cells and systems, so that you become a shining light, ready to create the life of your dreams, filled with love, peace and happiness.

11 in-depth modules for healing mind, body and spirit. Includes techniques for supporting animals and the Earth with healing sounds.

Special introductory offer of a 40% discount – bringing the course cost down to €479 (usual price €759)
plus bonuses worth €590.

Read about this course

Advanced Sound Healing Techniques

Accelerate your healing, growth and transformation.

  • Learn how to create a Sacred Sound Temple of Healing and Rejuvenation.
  • Do powerful work with the Violet Flame and sacred sound to heal 3 important areas of your being:
    – thoughts and emotions
    – health
    – ancestral lineage and karma
  • The healing gifts of the dolphins: work with the dolphins and the vibration of sound to access your divine essence of love, joy, peace and deep wisdom, as you are enfolded in their loving and joyful energies.
Read about these courses

Training for Group Facilitators and Therapists

To give you the knowledge, skills and confidence to facilitate sound healing groups, or to include sound healing in your existing work with clients and groups.

Includes:

  • Guidelines for setting up toning circles of healing and loving support.
  • Sound healing group activities – to foster an atmosphere of love and support, while facilitating deep healing, growth and transformation.
  • Opening and closing rituals for sound healing retreats and workshops.

And much more …..

Starting May 2024..

Read about this course

I’m looking forward to working with you, and supporting you, in whatever way is best for you.

Wishing you vibrant health and happiness

Mildred